Step off the weighing scales, you're a person not a number.
There's only one way to lose weight, the healthy way. Eat clean, train mean, get lean.
This is a shared blog with the hope of inspiring others to lose the fat they don't want in a healthy way so that it stays off, and NOT by starving yourself.
Our blog is filled with facts that will aid you in your weight loss journey.
Best of luck everyone, and remember our ask box is always open! :)